However , you’ll most likely will need more than just a pinch of salt in Individuals occasions. “Although this might help replenish electrolytes to some extent, it is probably not enough for athletes engaged in prolonged or powerful workout, particularly whenever they're losing important quantities of electrolytes through sweat,” claims Goods
It’s crucial to Take note that an excessive amount salt with your diet program can result in high blood pressure level, that's A serious threat aspect for erectile dysfunction. Overconsumption of sodium may well bring about:“Chronic high salt ingestion can problems blood vessels and lessen nitric oxide availability,” Dr. Houman describes, “
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